Kakamega Forest National Reserve: Kenya’s Only Tropical Rainforest

Kakamega Forest National Reserve is a unique and enchanting destination in Kenya, a stark contrast to the country’s more famous savannahs. Located in western Kenya, near the border with Uganda, it is a remnant of the vast Guineo-Congolian rainforest that once stretched across Central Africa. This forest is a living museum of biodiversity, offering a serene and immersive experience for nature lovers, hikers, and particularly, birdwatchers.

A Rainforest Oasis

Unlike Kenya’s other national parks, Kakamega’s appeal lies not in its large mammals but in its incredible density of smaller wildlife, insects, and flora. The forest is characterized by towering trees, a thick canopy, and a lush undergrowth, creating a cool and humid microclimate. The air is filled with the sounds of a vibrant ecosystem, from the calls of exotic birds to the chatter of monkeys. The feeling of being in a true tropical rainforest, a rare sight in Kenya, is what makes this place so special.

Top Activities in Kakamega Forest

The main attractions in Kakamega revolve around walking and birdwatching, allowing for a deep immersion into the forest environment.

• Birdwatching: This is the primary activity and a key reason for a visit. Kakamega is a birdwatcher’s paradise with over 360 species recorded, including many that are not found anywhere else in Kenya. Highlights include the stunning Great Blue Turaco, the rare Grey-headed Negrofinch, and the Emerald Cuckoo. The guided walks are fantastic for spotting these feathered gems.
• Guided Forest Walks: A network of well-marked trails allows for exploration on foot. A guided walk is highly recommended, as local guides are experts at spotting and identifying the forest’s hidden wonders. You can take a short walk to a viewpoint or embark on a multi-day trek.
• Wildlife Viewing: While the forest is not a “Big Five” destination, it is home to a variety of primates, including the black and white colobus monkey and the red-tailed monkey. You might also spot some of the forest’s unique antelopes, such as the blue duiker. The forest is also home to a huge variety of butterflies and other insects, which are a major attraction in their own right.
• Buyangu Hill: This is a fantastic viewpoint that offers panoramic views over the forest canopy, giving you a sense of the immense scale of the ecosystem. It is a great place to watch the sunset over the forest.
• Night Walks: For the truly adventurous, a night walk with a guide can reveal a whole new side of the forest’s life. You might see unique nocturnal creatures like the African civet and a variety of owls and other birds.

Planning Your Visit

Kakamega Forest is a destination for the independent traveler or for those looking for a different kind of experience on their Kenyan itinerary. Accommodation is typically in small guesthouses or community-run lodges. The best time to visit is during the dry season (June to August), when the trails are easier to navigate, but birdwatching is excellent year-round. A visit to Kakamega Forest is a rewarding escape, offering a peaceful and enriching contrast to the savannah plains.